I had that really incompetent therapist earlier this year.  It was kind of scary how bad she was.  I did take one piece of advice from her, which was to talk to my personal physician about going on some psychotropic medication.  He suggested going on an SSRI for just the winter, going on to state that he has several patients who are on SSRI’s for six months out of the year.  “Think about it,” he said, “and let me know in the first week of October.”  Well, that starts tomorrow.

 

I thought about it.  I thought about it a lot.

 

I tried to do some research on it, utilizing my insurance’s formulary (since I know how much hassle that can entail)- which seems to be nonexistent.  I couldn’t find it online.  Calling the 1-800 number was unhelpful.  Finally I called my pharmacist.  And you know what?  She was more helpful and knowledgeable than the therapist, and told me more than the doc did- which ones are covered, which ones have a generic, which ones are harder to get off of, which ones seem to be more effective.  A good pharmacist is gold.  I’ve said it many times.

 

I just want to not get SAD- Seasonal Affective Crappy Feeling- this winter.  I have goals.  I have been exercising.  I have been spending quality time with Jack and friends.  I have been petting my cats.  I have been creative, not enough.  I’d like to be creative more often.  I’d also like to have deeper friendships, more meaningful somehow.  I don’t know if Zoloft would aid or stunt that, and that is the bigger philosophical conundrum.

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